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How does Bhramari Pranayama work? Yoga expert Akshar shares a step-by-step guide to calm stress and promote healing

India, Jan. 22 -- Bhramari Pranayama is a popular practice that helps calm the mind by using a humming sound like a bee. Practice it by inhaling, humming, and relaxing. However, this is only a small p... Read More


Cervical Cancer Awareness Month: Radiation oncologist shares 5 ways to reduce cervical cancer risk in your 20s

India, Jan. 21 -- Cervical Cancer Awareness Month 2026: Cervical cancer is a health concern for women around the world, especially in developing countries. In India, one in five cervical cancer cases ... Read More


Thyroid imbalance can affect fertility: Gynaecologist explains the link

New Delhi, Jan. 21 -- Thyroid health plays a role in fertility, as imbalances like hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) can impact reproductive function. These... Read More


Planning a pregnancy in 2026? 5 January fertility tests women shouldn't skip

New Delhi, Jan. 20 -- If your vision board for 2026 includes starting a family, January may be the best month to stop and evaluate your fertility health. Doctors agree that testing early allows couple... Read More


Overdoing skincare? Expert decodes 3 common mistakes

India, Jan. 20 -- In a world where beauty influencers set trends and social media shapes our perception of skincare, it's easy to feel overwhelmed by the sheer number of products and routines we see o... Read More


Overdoing skincare? Expert decodes 3 common mistakes

India, Jan. 20 -- In a world where beauty influencers set trends and social media shapes our perception of skincare, it's easy to feel overwhelmed by the sheer number of products and routines we see o... Read More


Mumbai paediatrician warns of 4 paediatric emergencies no parent should ever ignore

India, Jan. 20 -- In most paediatric emergencies, time is the most critical factor. What often determines whether a child recovers quickly or develops serious complications is early intervention and p... Read More


Warning signs of lung cancer: Doctors share 5 early symptoms like cough that even non-smokers should never ignore

India, Jan. 20 -- Lung cancer is responsible for about 9.3% of all cancer cases in India, according to data and projections from the National Cancer Registry Programme and recent Indian Council of Med... Read More


Zinc for testosterone boost: Experts share 5 science-backed reasons why men need this mineral for vitality

India, Jan. 19 -- Sexual health issues in men can range from low testosterone levels to poor sperm quality and even erectile dysfunction. Often, these problems stem from simple dietary or lifestyle de... Read More


10 habits to prevent heart attack and protect your heart after 40

New Delhi, Jan. 16 -- When you cross the age of 40, there may be an increased risk of a heart attack. This is due to biological changes in blood vessels, increased inflammation, slower metabolism, str... Read More